Psychological Narratives of War Survivors: Healing Through Fiction
- Amaia Brehaut
- Jun 26
- 2 min read
War has lasting effects on survivors that extend far beyond physical injuries. The psychological scars left by trauma are often deep and profound, impacting individuals long after the conflict has ended. For many war survivors, the journey to healing and resilience can be a complex and arduous one.

One powerful tool that has been used to help individuals cope with their experiences and navigate the complexities of healing is fiction writing. Through the creation of stories and characters, war survivors can explore their emotions, process their traumas, and ultimately find a sense of catharsis and understanding. Fiction writing allows survivors to express their innermost thoughts and feelings in a safe and creative space. By crafting narratives that mirror their own experiences or delving into imaginary worlds, individuals can gain a sense of control and agency over their own stories. This process can be incredibly empowering, allowing survivors to reclaim their voices and rewrite their narratives in a way that is healing and empowering. Additionally, fiction writing offers a form of escapism for war survivors, providing a brief respite from the harsh realities of their pasts. By immersing themselves in the act of creation, individuals can find solace and comfort in the world of fiction, allowing them to temporarily escape from their traumas and work through their emotions in a healthy and constructive manner. Moreover, fiction writing serves as a bridge between the personal and the universal, enabling survivors to connect with others who have experienced similar hardships. By sharing their stories through fiction, individuals can foster a sense of community and solidarity with fellow survivors, finding comfort and support in the knowledge that they are not alone in their struggles. In essence, fiction writing offers war survivors a powerful tool for healing, self-expression, and connection. Through the act of storytelling, individuals can navigate their traumas, find solace and understanding, and ultimately embark on a journey towards resilience and empowerment.


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